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      <image:title>blog - Review: Chris King R45 Ceramic Wheelset</image:title>
      <image:caption>Chris King hand-built wheelset with R45 ceramic bearing hubs, HED Belgium+ rims.</image:caption>
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      <image:caption>The new Chris King matte Punch Pink hubs are a bold choice. Like extra sprinkles on your birthday cake.</image:caption>
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      <image:caption>A new touch on the latest generation of Chris King R45 hubs is black anodized end caps and drive shafts.</image:caption>
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      <image:caption>To withstand the harsher winter road conditions a 24x28 and 3 over lacing pattern for stiffness and reliability.</image:caption>
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  <url>
    <loc>https://betterdays.cc/blog/northernpass2018</loc>
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    <lastmod>2018-05-14</lastmod>
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    <loc>https://betterdays.cc/blog/fireflly-bones-project</loc>
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    <lastmod>2018-04-10</lastmod>
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    <loc>https://betterdays.cc/blog/park-tools-race-stand</loc>
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    <lastmod>2018-04-03</lastmod>
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      <image:title>blog - Stuff: Park Tools Race Stand</image:title>
      <image:caption>The Park Tools PRS-20 prep'd and ready for anything. The sturdy design and lower center of gravity offer a superior stable platform.</image:caption>
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      <image:title>blog - Stuff: Park Tools Race Stand</image:title>
      <image:caption>Adding a tool tray to the Park Tools PRS-20 keeps all the required tools within reach for expedited maintenance.</image:caption>
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      <image:title>blog - Stuff: Park Tools Race Stand</image:title>
      <image:caption>For security and peace of mind, frames can be locked down to the Park Tools PRS-20 with the included strap.</image:caption>
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      <image:caption>Bikes are secured to the Park Tools PRS-20 by quick release to either the front fork or rear derailleur.</image:caption>
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    <loc>https://betterdays.cc/blog/nahbs</loc>
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  <url>
    <loc>https://betterdays.cc/blog/jennas-breadwinner-b-road</loc>
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      <image:title>blog - Rides: Jenna's Breadwinner B Road</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/review-quoc-pham-night</loc>
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    <lastmod>2017-09-26</lastmod>
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      <image:caption>I first met Quoc at the Toronto Bike Show in 2016 where they were touring events with their road shoe prototypes.</image:caption>
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      <image:title>blog - Review: Quoc Pham - Night</image:title>
      <image:caption>The Lace-lock system on the Quoc Pham Night shoe works well to create to seperate zones of tension on the foot.</image:caption>
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      <image:title>blog - Review: Quoc Pham - Night</image:title>
      <image:caption>The sole on the Quoc Pham Night Shoe is a carbon and glass fiber composite manufactured through injection molding.</image:caption>
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      <image:title>blog - Review: Quoc Pham - Night</image:title>
      <image:caption>The full grain bovine (cowhide) leather upper on the Quoc Pham Night is well ventilated to keep your feet cool.</image:caption>
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  <url>
    <loc>https://betterdays.cc/blog/how-to-pack-a-jersey</loc>
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    <lastmod>2017-09-18</lastmod>
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  <url>
    <loc>https://betterdays.cc/blog/art-jeremyville-wood-sculpture</loc>
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    <lastmod>2017-09-14</lastmod>
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      <image:title>blog - Art: Jeremyville</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/7mesh-corsa-softshell-review</loc>
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    <priority>0.5</priority>
    <lastmod>2017-09-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504111897585-ICF7UXB4C18GIAAF2L7Z/LIABD-7mesh-corsa-softshell-jersey</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504119020297-MJCB38A6KVGFQHB51ZIC/LIABD-7mesh-corsa-softshell-frontview</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>The elongated drop tail of the 7mesh Corsa Softshell Jersey is unmistakable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504119036060-TB2EKV189KI41ERWBCL1/LIABD-7mesh-corsa-softshell-rearview</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>One of the defining technical features of the 7mesh Corsa Softshell Jersey are the two large rear pockets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504101794540-RHTY5H896223WV37YBWQ/LIABD-7mesh-corsa-softshell-jersey-windstopper</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>The 7mesh Corsa Softshell is made with WINDSTOPPER 174P from GORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504101932397-6R957F7KGICS14E1FVKO/LIABD-7mesh-corsa-softshell-jersey-rain-drainage</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>Drainage holes in bottom of the rear pockets of the 7mesh Corsa Softshell Jersey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504119001251-JRSZ6GLE4535FTPXA2FR/LIABD-7mesh-corsa-softshell-collar</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>All the details are covered in the 7mesh Corsa Softshell Jersey. For example a zipper cover the collar to stop chaffing on your chin, and a nylon pull tab for easy management with gloved hands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504118918760-LOYY8BPHH8OEF97RQYG8/LIABD-7mesh-corsa-softshell-tapedseams</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>Fully taped seams are found throughout the 7mesh Corsa Softshell Jersey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504118946147-ZF1MGQHHMB6DPPRBOKQS/LIABD-7mesh-corsa-softshell-reflective-details</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>The gunmetal reflective bottom hem of the7mesh Corsa Softshell Jersey retains 75% the luminance of full silver.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504118983599-HCRC6EDJ2089PQ4BISMI/LIABD-7mesh-corsa-softshell-YKK-zipper</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>The7mesh Corsa Softshell Jersey is secured fill a full length YKK Vislon zipper wtih a protector tab at the collar - to keep from chaffing your chin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504118964176-LHHG6CDIYD02L998K7LY/LIABD-7mesh-corsa-softshell-sleeve-cuff</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>A soft brushed materials helps retain the WINDSTOPPER sleeve cuff but also makes for a handy tab to help pull the7mesh Corsa Softshell Jersey off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504101954612-LXJIU2CKKUYLVXOM3QJ5/LIABD-7mesh-corsa-softshell-jersey-logo</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>Familiar reflective 7mesh logo on front and rear of the Corsa Softshell Jersey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504111739181-LME46CFZU4P7PT0WF1EX/LIABD-7mesh-corsa-softshell-articulated-fit</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>The articulated shape of the 7mesh Corsa Softshell Jersey fits best in the riding position. The drop tail covers well for roadspray</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>Photo by Seetoh Lang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1503685822621-S0ZFWDFGERX4GQPY880X/LIABD-7mesh-corsa-softshell-jersey-onroad-2</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>Photo by Seetoh Lang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1503685873855-7GPUUTOOLJZJHGSMR4U1/LIABD-7mesh-corsa-softshell-jersey-onroad-3</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>Photo by Seetoh Lang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1504111810628-C5S7ID633SWW850KICHV/LIABD-7mesh-corsa-softshell-pockets</image:loc>
      <image:title>blog - Review: 7mesh Corsa Softshell Jersey</image:title>
      <image:caption>Going from the usual three pockets to two takes a bit of adjustment.</image:caption>
    </image:image>
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  <url>
    <loc>https://betterdays.cc/blog/on-the-road-july-aug-17</loc>
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    <lastmod>2017-08-28</lastmod>
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      <image:title>blog - On The Road: July / Aug 17</image:title>
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      <image:title>blog - On The Road: July / Aug 17</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/argonaut-2-sram-etap-hydro</loc>
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    <lastmod>2017-08-06</lastmod>
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      <image:title>blog - Rides: Argonaut eTap Hydro</image:title>
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      <image:title>blog - Rides: Argonaut eTap Hydro</image:title>
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      <image:title>blog - Rides: Argonaut eTap Hydro</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/northern-pass</loc>
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    <lastmod>2017-07-24</lastmod>
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    <loc>https://betterdays.cc/blog/mavic-cosmic-pro-ltd-col-dizoard</loc>
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    <lastmod>2017-07-24</lastmod>
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      <image:title>blog - Mavic Cosmic Pro LTD - Col D'Izoard</image:title>
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    <loc>https://betterdays.cc/blog/on-the-road-june-2017</loc>
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    <lastmod>2017-07-12</lastmod>
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    <loc>https://betterdays.cc/blog/no22-kit</loc>
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    <lastmod>2017-07-06</lastmod>
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      <image:title>blog - How It Was Shot: No.22 Kits</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1499215231245-UHFQ07S0UUKSQ43QIMXT/LIABD-No22-kit-ice-blue-front</image:loc>
      <image:title>blog - How It Was Shot: No.22 Kits</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/meet-seetoh-lang</loc>
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    <lastmod>2017-06-26</lastmod>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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    <image:image>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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      <image:title>blog - Meet: Seetoh Lang</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/envegopro-dual-mount</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1497559691491-5ZR7QL1LL1MDUMRB7WOO/LIABD-ENVE-GoPro-DIY-outfrontmount</image:loc>
      <image:title>blog - DIY: ENVE/GoPro Dual Mount</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1497624491437-JI0CDZPNN52E653H5U5E/LIABD-ENVE-GoPro-Dualmount-empty</image:loc>
      <image:title>blog - DIY: ENVE/GoPro Dual Mount</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/on-the-road-may-2017</loc>
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    <priority>0.5</priority>
    <lastmod>2017-06-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1496623963256-I6RAYG34VQM5TK6SCBVI/LIABD-OnTheRoad-May2017-BlacksmithStudio</image:loc>
      <image:title>blog - On The Road: May 2017</image:title>
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      <image:title>blog - On The Road: May 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1496624582122-X79FECJ6AKC0OWHWR0T7/LIABD-OnTheRoad-May2017-BlacksmithStudio-Wheels</image:loc>
      <image:title>blog - On The Road: May 2017</image:title>
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      <image:title>blog - On The Road: May 2017</image:title>
      <image:caption>Ready to roll out from the Dunlap Observatory</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1495394179587-AIAG26UWK8I7HOKDW6IC/LIABD-On-The-Road-0517-lonelyroads</image:loc>
      <image:title>blog - On The Road: May 2017</image:title>
      <image:caption>Overpasses count as climbs right?</image:caption>
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    <image:image>
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      <image:caption>The R.C. Harris treatment plant always impresses newcomers to the east end</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1496088683220-SPPHBUQ8LEQRDSMIO983/LIABD-OnTheRoad-May2017-EastEndTour-2</image:loc>
      <image:title>blog - On The Road: May 2017</image:title>
      <image:caption>The east end wall, a 22 degree S bend climb up Fallingbrook.</image:caption>
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    <image:image>
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      <image:title>blog - On The Road: May 2017</image:title>
      <image:caption>The R.C. Harris treatment plant is as fun to descend as it is to ascend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1496453950505-6M2N938YLRPQDJOMP8JM/LIABD-Fabric-ALM-Ultimate-frontview</image:loc>
      <image:title>blog - On The Road: May 2017</image:title>
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      <image:title>blog - On The Road: May 2017</image:title>
      <image:caption>Custom DIY GoPro dual mount on an ENVE stem mount.</image:caption>
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  <url>
    <loc>https://betterdays.cc/blog/cue-sheets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1496326611533-UI6HOYF5X0KCQ2U2LXBC/LIABD-JustTheTip-QueSheet-onthebike</image:loc>
      <image:title>blog - Just The Tip: Cue Sheets</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1496264462629-9TTEEMBQ7298CKOJTF7V/LIABD-JustTheTip-QueSheet-prep</image:loc>
      <image:title>blog - Just The Tip: Cue Sheets - Prep</image:title>
      <image:caption>Write out the turn by turn of your route into 3 or 4 vertical sections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1496263065288-P27X2Q98GES6T4RD51EJ/LIABD-QueSheets-onstem</image:loc>
      <image:title>blog - Just The Tip: Cue Sheets - Wrap</image:title>
      <image:caption>Tape the que sheet loosely around your stem. Rotate the que sheet as you move through the ride.</image:caption>
    </image:image>
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  <url>
    <loc>https://betterdays.cc/blog/yanco-custom-goretex-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493565117994-25C4XUAN78JVPJFIJ8HH/LIABD-Burton-AK-Psycho-Strip-Pants-in-Aspen</image:loc>
      <image:title>blog - Yanco Customs GORETEX Rolls</image:title>
      <image:caption>Pow Day Super Kit: Burton AK Pyscho Stripe 3L GORETEX and the Burton Malolo 165</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493565268009-DPTQAQLX192AKUFZ4RWT/LIABD-Burton-AK-Psycho-Stripe-Sodbuster-Aspen-Mountain</image:loc>
      <image:title>blog - Yanco Customs GORETEX Rolls</image:title>
      <image:caption>Dropping into the Sodbuster double black diamond on Aspen Mountain.</image:caption>
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    <image:image>
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      <image:title>blog - Yanco Customs GORETEX Rolls</image:title>
      <image:caption>Acid dropping off the patrol station at Kicking Horse Mountain while waiting for the backcountry to open</image:caption>
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      <image:title>blog - Yanco Customs GORETEX Rolls</image:title>
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    <image:image>
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      <image:title>blog - Yanco Customs GORETEX Rolls</image:title>
      <image:caption>Upcycled Burton AK Hover pants now a GORETEX saddle roll</image:caption>
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    <image:image>
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      <image:title>blog - Yanco Customs GORETEX Rolls</image:title>
      <image:caption>Upcyled Burton AK Hover pants now as an iPhone 7s case.</image:caption>
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  </url>
  <url>
    <loc>https://betterdays.cc/blog/what-is-goretex</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-11</lastmod>
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  <url>
    <loc>https://betterdays.cc/blog/life-on-the-road-april-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493685726312-1UXXSTBED68YFYLJUSAS/LIABD-OnTheRoad-April2017</image:loc>
      <image:title>blog - On The Road: April 2017</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493563630074-CDP74TU5RGEP7Q9G9C0X/LIABD-OTR-0417-2</image:loc>
      <image:title>blog - On The Road: April 2017</image:title>
      <image:caption>Coffee shop catch up with friends</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493563677140-57Z7387O6N1HAAJ4NB3S/LIABD-OTR-0417-3</image:loc>
      <image:title>blog - On The Road: April 2017</image:title>
      <image:caption>Local brewery, Wellington, pours pints in a boot. Promptly down by Eryn.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493565059941-V4VB1B2FUEHASSO58Y4L/LIABD-OTR-0417-7</image:loc>
      <image:title>blog - On The Road: April 2017</image:title>
      <image:caption>Eryn climbing Crestwood for the first time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493598905338-TGKA1XKJDIJBDMSM1EP3/LIABD-Flat-Track-Coffee</image:loc>
      <image:title>blog - On The Road: April 2017</image:title>
      <image:caption>Flat Track Coffee in Austin Texas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493563693982-O5Z5W2966PBNKAC0HFF5/LIABD-OTR-0417-4</image:loc>
      <image:title>blog - On The Road: April 2017</image:title>
      <image:caption>A friend and favourite local photographer and contributor, Seetoh Lang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493563708866-GSCUXCCYD6TRDKXZDEGE/LIABD-OTR-0417-5</image:loc>
      <image:title>blog - On The Road: April 2017</image:title>
      <image:caption>Friend and master Blacksmith, Mike Yak dropping bike knowledge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1493563726998-YPMGWF399SYIAQH2H87S/LIABD-OTR-0417-6</image:loc>
      <image:title>blog - On The Road: April 2017</image:title>
      <image:caption>LIABD tester, Jesse Amerson, out on his new Cervelo R5</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/tune-ruhrpott-carbon-coffee-mug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1491933399735-VR4BDH95HK4VSDSBKCF1/LIABD-Tune-Ruhrpott-portrait</image:loc>
      <image:title>blog - Stuff: Tune Ruhrpott</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1492973625255-M1LP4EWZRJU17A6NL60U/LIABD-Tune-Rohrpott-coffee-mug-and-saucer</image:loc>
      <image:title>blog - Stuff: Tune Ruhrpott</image:title>
      <image:caption>Tune Rohrpott carbon fiber coffee mug and saucer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1492973579469-ZAXQAA7V7214EV4JAXBZ/LIABD-Tune-Rohrpott-saucer</image:loc>
      <image:title>blog - Stuff: Tune Ruhrpott</image:title>
      <image:caption>Tune Rohrpott Saucer with the newer Tune script logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/mash-sf-lens-spacers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1492111131515-YBSAB2CK58TGDM6QGNCD/LIABD-MashSF-Lens-Spacer-sideview</image:loc>
      <image:title>blog - Stuff: Mash SF Lens Spacers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1492111102112-OKY09AL5VDRXHOLOGI7E/LIABD-MashSF-Lens-Spacer-installed</image:loc>
      <image:title>blog - Stuff: Mash SF Lens Spacers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/team-dream-chubby-bobcat-supreme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487121930229-ZPTHW83SWFNL9OT3AB1I/TeamDreamTeam-socks-front</image:loc>
      <image:title>blog - Stuff: Team Dream Chubby Bobcat Supreme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487121964795-E374S1MHBLXV4EZCSVFC/TeamDreamTeam-socks-side</image:loc>
      <image:title>blog - Stuff: Team Dream Chubby Bobcat Supreme</image:title>
      <image:caption>Chubby Bobcats uptop and Team Dream on the instep of the Team Dream Supreme Socks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1492105708546-B8S5SCA2XGV5B1DJ37PF/LIABD-team-dream-supreme-socks-onfoot</image:loc>
      <image:title>blog - Stuff: Team Dream Chubby Bobcat Supreme</image:title>
      <image:caption>Sock combo 100 with the Team Dream Supreme Socks and the Mavic Cosmic Pro LTD - Paris Nice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/no22-nahbs-reactor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721744934-22ZPSRM3QFYLX5VITYRL/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: No. 22's NAHBS Reactor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721770363-D79CZRR927ONO43X7OE2/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: No. 22's NAHBS Reactor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721801423-4JYV73VE4M6ZM8H8RTZM/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: No. 22's NAHBS Reactor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721757577-0BG1KMT16G0FOTF5B0IX/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: No. 22's NAHBS Reactor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721791099-LBDMZFPNG74F011SG3G1/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: No. 22's NAHBS Reactor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721726451-B2LCMW7G2LU256GDUI3W/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: No. 22's NAHBS Reactor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721780246-J4FMN9445EV2IPT4FT8V/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: No. 22's NAHBS Reactor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/cherubim-uli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490750457639-7DP2H36L5HHPPNARYY4F/life-blacksmith-cherubim-uli-4.jpg</image:loc>
      <image:title>blog - Rides: Cherubim Uli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490750458933-H0YGTQN57LDNWKDBEP39/life-blacksmith-cherubim-uli-5.jpg</image:loc>
      <image:title>blog - Rides: Cherubim Uli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490750456651-5AL9T78DCXDXGIDC1XWF/life-blacksmith-cherubim-uli-3.jpg</image:loc>
      <image:title>blog - Rides: Cherubim Uli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490750453836-4UY51YEA958KXVE3REKN/life-blacksmith-cherubim-uli-1.jpg</image:loc>
      <image:title>blog - Rides: Cherubim Uli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490750453774-9DJYJ7WUQFUOE476X04Z/life-blacksmith-cherubim-uli-2.jpg</image:loc>
      <image:title>blog - Rides: Cherubim Uli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1492019534419-OSLDZFDWZGUX8XSJSGPA/LIABD-Cherubim-Uli-sideprofile</image:loc>
      <image:title>blog - Rides: Cherubim Uli</image:title>
      <image:caption>The Cherubum Uli, aka "Cherry Bomb", in my personal build kit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/mavic-cosmic-pro-ltd-paris-roubaix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721460539-OGIM0GPU6M9TZWEBNP9P/image-asset.jpeg</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Roubaix)</image:title>
      <image:caption>A top down view of the Mavic Cosmic Pro LTD gives you a sense of the widened and rounded toe box.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490668104571-S4UYHXCDK520BXV76OTH/mavic-cosmic-pro-LTD-Paris-Roubaix-side</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Roubaix)</image:title>
      <image:caption>The flourished design of the Mavic Cosmic Pro LTD incorporates lions as a nod to 3 time race winner, Johan Museeuw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490668048868-OOJCHL2X70FJ6NNHOAGU/mavic-cosmic-pro-LTD-Paris-Roubaix-front</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Roubaix)</image:title>
      <image:caption>A bold yellow Mavic logo adorns the top of the Mavic Cosmic Pro LTD - Paris Roubaix shoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721488539-E5IZD5JIH0A5XOQ9JNZA/image-asset.jpeg</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Roubaix)</image:title>
      <image:caption>Proudly French, the Mavic Cosmic Pro LTD - Paris Roubaix sports a French flag atop a yellow stripe across the heel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490721618760-X6RKT7IEBSO90AO57NDV/image-asset.jpeg</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Roubaix)</image:title>
      <image:caption>The bold yellow stripe and extends across the Energy Carbon SLR outsole and finishes with a French flag.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490918503401-TQ5J9SEMDU0AFAMPET50/jrmynthn-maviccosmicproLTD-parisroubaix-inhand</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Roubaix)</image:title>
      <image:caption>The Lion of Flanders is the third limited edition Mavic Cosmic Pro shoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1490907537596-Y0RS91SLALJZHBTIC0B7/jrmynthn-maviccosmicproLTD-parisroubaix</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Roubaix)</image:title>
      <image:caption>The Team Dream Team x Radavist socks are the perfect match to the Mavic Cosmic Pro LTD (Paris Roubaix)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/7mesh-strata-tights-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1489947189486-9A3RMU72O7QWZSYXOP6C/7mesh-strata-package-unboxing</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
      <image:caption>A winter shipment arrives and the unboxing presents the new 7mesh Strata System.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487809832692-SF4H3WL2ASC3QUNOQ90B/7mesh-Strata-knickers-articulated-shape</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
      <image:caption>7mesh Strata knickers are pre-articulated to fit the body in a mid-pedal stroke position</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487809790680-M06Q4R86512REL7LN4WZ/7mesh-Strata-Bib-gClip-integration-system</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487809754409-LE5VQWO3JS06SFJLBZ9D/7mesh-Strata-Bib-gClip-hooked-in</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487809807528-NIV8HTQAQL5FXOFAN39E/7mesh-Strata-knickers</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
      <image:caption>3/4 length of the 7mesh Strata Knickers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487819398342-CQ5761QZYO7297VT2M0W/7mesh-strata-pant-backside</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487810084705-SFWWTX50STBRURGF4KCB/7mesh-strata-pant-on-the-road</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487810141848-D38KXRGBQCDHQWS0BGJK/7mesh-strata-pant-ontheroad</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487810237182-UEAPWCYVPEGLZA3WRUT2/7mesh-Strata-pant-inthewintersun</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487810162969-RTS1LB1UXPY7G3T6H9WN/7mesh-strata-pants-allwinterlong</image:loc>
      <image:title>blog - 7Mesh Strata Review</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/tdbt-yanco-quick-draw-pouch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487809620773-MB7AOPM9V8ZUCYG8ASS7/TDBT-Yanco-QuickDraw-Pouch-fadetogrey</image:loc>
      <image:title>blog - Stuff: TDBT x Yanco Quick Draw Pouch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487809584241-A70TV1V2P986CLJ88KCO/TDBT-Yanco-quickdraw-pouch-inpocket</image:loc>
      <image:title>blog - Stuff: TDBT x Yanco Quick Draw Pouch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487625179700-7F97E8185FTZKEGG5AV7/TeamDream-Yanco-QuickDraw-Pouch</image:loc>
      <image:title>blog - Stuff: TDBT x Yanco Quick Draw Pouch</image:title>
      <image:caption>Made to fit the Sony RX100 series of pocket cameras, the TDBT x Yanco Quick Draw Pouch keeps you 'gram cannon clean and protected, but always at hand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/how-it-was-shot-canadian-cycling-cover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1489371680937-BUDL7Q8GZPYYMJDJ5RU5/canadiancycling-pinarelloF10-cover</image:loc>
      <image:title>blog - How It Was Shot: Pinarello F10 Cover</image:title>
      <image:caption>The final product. The Pinarello F10 on the cover of Canadian Cycling's 2017 Buyers Guide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488992964782-U1NCZHAH4Z7RW79SBTAM/jrmynthn-canadiancycling-cover-pinarello-f10-setup</image:loc>
      <image:title>blog - How It Was Shot: Pinarello F10 Cover</image:title>
      <image:caption>Rough diagram of the lighting design for the 2017 Canadian Cycling Magazine - Annual Buyers Guide cover.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487348749138-8L7OOZQ705OL673R1NEW/pinarello-F10-Di2-port</image:loc>
      <image:title>blog - How It Was Shot: Pinarello F10 Cover</image:title>
      <image:caption>The Pinarello F10 has the Shimano Di2 charging port build into the downtube just above the bottle cage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487348641299-B4334DXWAEXLF9NNAVXS/pinarello-f10-front-end</image:loc>
      <image:title>blog - How It Was Shot: Pinarello F10 Cover</image:title>
      <image:caption>Classic Pinarello hourglass figure or aero profile?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487348565510-8642C3UMQGAK1W6E54IP/pinarello-f10-aero-fork-dropout</image:loc>
      <image:title>blog - How It Was Shot: Pinarello F10 Cover</image:title>
      <image:caption>The new airfoil dropouts on the Pinarello F10 Onda forks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487348606782-EPUMWVEVOEV8DV5YSTRU/pinarello-f10-headtube-detail</image:loc>
      <image:title>blog - How It Was Shot: Pinarello F10 Cover</image:title>
      <image:caption>Everything aero for every benefit. Event the fork and spares are aero shaped on the Pinarello F10</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487348664856-TATDHPMEBHQXV8GKZ4HY/pinarello-f10-birdseye-view</image:loc>
      <image:title>blog - How It Was Shot: Pinarello F10 Cover</image:title>
      <image:caption>A birds eye view of the Pinarello F10 helps you appreciate all the shapes the designers put into the frame.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/toronto-bike-show-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488598001625-PHZMS3X3GE1ZVU22WTH9/toronto-bike-show-blacksmithcycle-parlee-z1</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>Handbuilt in Massachusetts, USA, Parlee's are what dreams are made of.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488598034272-Y1CVJVW1M7YQPW4VJIXX/torontobikeshow-blacksmithcycle-cherubim-uli</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>Cherubim's are handcrafted in Japan by master craftsman keeping a family tradition alive. Wait times for custom builds near a year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597702132-2KWFBAYF7SG5378665BL/toronto-bike-show-blacksmith-cycle-parlee-Z1</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>It aint easy to make a tall bike look right, but Blacksmith and Parlee nailed it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597749749-7OOI957S84NKMDJ9HQ40/toronto-bike-show-blacksmith-cycle-display</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>Pink isn't for everyone, but the #pinkparlee pleases everyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597777324-U1PO160EF0ORPZNSHHXF/toronto-bike-show-blacksmith-cycle-cherubim-uli</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>The Cherubim Uli in fire engine red wrapped in a dream build could take best in show... if there was one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597807908-MLGZFV8FCDS3H8TDVTCF/toronto-bike-show-blacksmith-cycle-cherubim-uli-seatstay</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>The dreamy curved stays on the Blacksmith Cycle x Cherubim Uli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597922675-3ETBQM5FAE6VHD1H0JQ5/toronto-bike-show-n022-NAHBS-reactor-seatpost</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>The polka dot print on the No. 22 NAHBS Reactor playfully extend the shield shape of their head badge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488598257758-PO5B9DF6H1M7KJNRZ1B2/toronto-bike-show-No22-NAHBS-Reactor</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>A subtle a muted palette painted on the No. 22 Reactor by local spray booth heros Velocolour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597891003-5VYUFK4LUFUPFQR7VEX5/toronto-bike-show-n022-NAHBS-reactor-fork</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>Custom builds are complete without custom painted forks. VeloColours paint on the No. 22 NAHBS Reactor starts the polka dot print up front.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597945826-TRZLBGDK8KR5ZJIM13P2/toronto-bike-show-n022-NAHBS-reactor-brakebridge</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>Custom inspiration can be found anywhere. The rear brake bridge on the No. 22 NAHBS Reactor sports the same shield shape as the polka dot print.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597862288-YL8MXW7MB0J2IIA357RD/toronto-bike-show-n022-booth</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>The No. 22 booth at the Toronto International Spring Bike Show brought a lot of lust.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488597969845-ALSD35K6A7M5DM8MOC1B/toronto-bike-show-n022-NAHBS-reactor-bottle-cage</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
      <image:caption>All. The. Details. Custom painted titanium King Cages to match the No. 22 NAHBS Reactor. Painted by VeloColour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488650818585-3RYV4P9JAL0UHEES9XYP/toronto-bike-show-canadian-cycling-buyers-guide</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488650891050-2SYRHTHUNTPSXX3J1O3U/toronto-bike-show-willier-cento10air</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1488650857484-45FMZM83W5ZJLOKWMLZW/toronto-bike-show-pinarello-booth</image:loc>
      <image:title>blog - Toronto Bike Show '17</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/mavic-cosmic-pro-ltd-paris-nice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487122259662-C5U12HTE3TZTUS26Z0DX/mavic-cosmis-pro-limited-paris-nice-on-bike</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Nice)</image:title>
      <image:caption>The monochrome print and limited run of the Mavic Cosmic Pro LTD, Paris Nice edition mean you won't be rolling in the same kicks as anyone else in the grupetto.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487126572035-ZRCXE4NGZ125MMFH0N81/mavic-cosmic-pro-limited-energy-carbon-sole</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Nice)</image:title>
      <image:caption>The Paris-Nice edition of the Mavic Cosmic Pro LTD switches to their Energy Carbon sole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487126394800-OI5IRD52039MRGE37I1N/mavic-cosmic-pro-limited-held-high</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Nice)</image:title>
      <image:caption>Built for the run to the sun, the Mavic Cosmic Pro LTD, Paris Nice edition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1487122300349-35Q9QZL77O5IVOLN8DUN/mavic-cosmic-pro-limited-paris-nice-on-foot</image:loc>
      <image:title>blog - Stuff: Mavic Cosmic Pro LTD (Paris Nice)</image:title>
      <image:caption>Keeping the sock game strong with a Mavic Cosmic Pro LT and Team Dream Bicycling Team Supreme sock combo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/silca-t-ratchet-ti-torque</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483412990099-NEO1SLKI99CWP35X2OHK/silca-ti-torque-setup</image:loc>
      <image:title>blog - Stuff: Silca T-Ratchet &amp; Ti-Torque</image:title>
      <image:caption>The design and construction quality of the T-Ratchet &amp; Ti-Torque is what you'd expect from Silca.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483412930177-DP2B2O2RLN08NZ5TPGKJ/silca-t-ratchet-ti-torque-in-use</image:loc>
      <image:title>blog - Stuff: Silca T-Ratchet &amp; Ti-Torque</image:title>
      <image:caption>Silca T-Ratchet &amp; Ti-Torque tightening stem bolts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483412969151-EICTY5AL4YYLL3CGQ0FT/silca-t-ratchet-ti-torque-carrying-case</image:loc>
      <image:title>blog - Stuff: Silca T-Ratchet &amp; Ti-Torque</image:title>
      <image:caption>The Silc T-Ratchet &amp; Ti-Torque and included carrying case. A bit bulky but includes everything you need.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/scapin-spirit-r8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473096950414-GP6NG01HTJI3XBUN4IUK/scapin-spirit-r8-with-Bryan</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>Bryan and his 15lb steel Scapin R8</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468758535829-QKPST2WHEMNC06PWDRAH/Scapin-Spirit-R8-headtube-downtube</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>Modern details like a semi-integrated headset matched with external cable routing on the Scapin R8</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468758548256-IRON3JWE7SQRW3MQQ349/Scapin-Spirit-R8-side-view</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>The Scapin R8 with Columbus Spirit tubing waits to be built</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473096634104-QWBZB3UES0M3EBVXFKE1/scapin-spirit-r8-in-the-stand</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>The Scapin R8 in the stand being tweaked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468758560400-FIEAICS9TDFAYVCL9JM8/Scapin-Spirit-R8-on-the-wall</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>The Scapin R8 proudly displayed on the Blacksmith shop wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468758444284-6B2V96FEPL8XVQTHJL59/Scapin-Spirit-R8-brake-bridge</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>Brake bridge detail on the Scapin R8</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468758507616-B4XLTCUDBT3PS82QEEUF/Scapin-Spirit-R8-bottom-bracket</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>Classic threaded bottom bracket for the Scapin R8</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468758492511-BXO3LLQ6DVATZ8ZQ2UT7/Scapin-Spirit-R8-seat-tube</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>Handmade in Italy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468758471435-NP2F8RVM4T6BTBLY9QU4/Scapin-Spirit-R8-seatstays</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>No seatpost collar needed on the Scapin R8</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468762465129-MFCI57RPZ9MD5KXB1QGL/Scapin-Spirit-R8-seatpost-junction</image:loc>
      <image:title>blog - Rides: Bryan's Scapin Spirit R8</image:title>
      <image:caption>The seatpost junction on the Scapin R8 is gorgeous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/spur-cycles-bell-fix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483544557299-E353F7E9LN9UZJJFG771/spur-cycles-bell-fix-before</image:loc>
      <image:title>blog - DIY: Spurcycle Bell Fix</image:title>
      <image:caption>The Spurcycle Bell comes with an all metal band for securing to bars. It can, in some cases, cause scratches.  But it can be fixed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483643274425-IUHDYEU0W1WVT6IUPADH/image-asset.jpeg</image:loc>
      <image:title>blog - DIY: Spurcycle Bell Fix</image:title>
      <image:caption>All the supplies you need for this simple fix for the Spurcycle Bell.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483544301277-UPM5DCCNUB08BM6V9WBE/spur-cycles-bell-fix-in-process</image:loc>
      <image:title>blog - DIY: Spurcycle Bell Fix</image:title>
      <image:caption>Step 1: Slide a bit 3/16" shrink wrap over the appropriately sized band.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483544335302-27493J08PL2WOO0P2NZ6/spur-cycles-bell-fix-shrink-wrap</image:loc>
      <image:title>blog - DIY: Spurcycle Bell Fix</image:title>
      <image:caption>Step 2: Flatten out the band to make it easier to cleanly apply the heat shrink.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483544381162-ZGXD069W9NBJC7QD00OV/spur-cycles-bell-fix-heat-gun</image:loc>
      <image:title>blog - DIY: Spurcycle Bell Fix</image:title>
      <image:caption>Step 3: Use a heat gun or blow drier on high to apply heat and shrink the wrap tightly around the band.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483544270575-9IGRRIBY5JQME2VDKKUF/spur-cycles-bell-fix-before-after</image:loc>
      <image:title>blog - DIY: Spurcycle Bell Fix</image:title>
      <image:caption>Before and after view of the stock Spur Cycle Bell band with the rubberized heat shrink applied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483643287645-5ZNZSN1UADC3VOHT21CG/image-asset.jpeg</image:loc>
      <image:title>blog - DIY: Spurcycle Bell Fix</image:title>
      <image:caption>The before and after Spurcycle Bells are almost indistinguishable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483643302964-18FVW43J4K2O1OJ43ZDD/image-asset.jpeg</image:loc>
      <image:title>blog - DIY: Spurcycle Bell Fix</image:title>
      <image:caption>On the bike, the fix up Spurcycle Bell rings just as beautifully as it did before and now has some extra slip protection.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/saddle-recovering-part2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483206941255-RLZZ2W7BPL013W94FN8C/image-asset.jpeg</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
      <image:caption>Line up the new cover and pull it snug and tight around the saddle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483206917533-GHR35BV8NI6RLBH40M0B/image-asset.jpeg</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
      <image:caption>Bring the new cover securely and tightly right up to the edges of the saddle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483206955543-TPHDJA7TI2ZPVWGA68AE/image-asset.jpeg</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
      <image:caption>I used Barge Cement to adhere the cover to the underside of the saddle shell.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483206987984-C76TWFCLPJU3UQ8O50L7/image-asset.jpeg</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
      <image:caption>Here you can see the result of the nip and tucking of the cover under the saddle I spent a bit more time making sure it was cleaner after this photo was taken.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483055993299-A84Y90W6KEIF02R7OX94/saddle-recovering-fizik-antares-side-view</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483055967340-7G03KM094Y7QVFH8KB2A/saddle-recovering-fizik-arione-tri-side-view</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483055890578-JF6YWMYP2YBWW0S0YKT0/saddle-recovering-fizik-antares-front-view</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483055917292-MW0OREIS50B7MAS4EETH/saddle-recovering-fizik-antares-rear-view</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1483055934478-0HO9PJ614W4GUPGAIPI9/saddle-recovering-fizik-arione-tri-rear-view</image:loc>
      <image:title>blog - Saddle Recovering... again</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/perfect-project-part-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480905719554-80CIREKQH2Y9CW3CLXVX/Blacksmith-Cycle-workshop</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Jesse preps parts at the work bench.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480902956354-F8G3Z2ZOCO7HYAB2GA8M/Blacksmith-Cycle-buildday</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>An artist inspects the canvas before the work begins. Jesse looks over the Mosaic RT-1 frameset ahead of build day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480905694598-93U7KISQNOOBCVSXHTQ2/Blacksmith-Cycle-newbikeday</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>A big part of the build process is cable routing via the head tube and down through the head tube.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480905770045-DVFCPTIBFYGAI9AVYCLY/Blacksmith-Cycle-mechanic</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Jesse talks me through the steps of the build process.  An invaluable experience for a details person like me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901678785-I9BEH9DTY3PQBISHRQQ6/Mosaic-RT1-shimanoDi2-crank-absoluteblack-oval</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Super clean bottom bracket area on the Mosaic RT-1 with a hidden AbsoluteBlack oval chain ring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901846153-V5BIF8UCC3LL56Z2662M/ENVE-fork-VeloColour-giro-pink-fork</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Gloss polks dots poking through on the Giro pink lined fork on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901698103-A90BC3VTXTCIV27PDHGQ/Mosaic-RT1-downtube-velocolour-giro-pink-fork</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Still love the underside placement of the Mosaic logo on this RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901802164-IPIH4EMEXOGKZLVIVLW8/Mosaic-RT1-headtube-Di2-cable-routing</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>The top tube Di2 entry on the Mosaic RT-1 allows for the cleanest cabling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901733746-FRLNWP50ISLS4F9XT1K2/Mosaic-RT1-seattube</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Seat tube branding detail on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901861271-5W2A35615PQNF32RJ8V2/Mosaic-RT1-headtube-downtube</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Overside 44mm head tube with the Chris King Inset 7 headset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901819900-TGWL2NK3IW36LZ4N62WU/Mosaic-RT1-stage-powermeter-chris-king-bottom-bracket</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Plenty of tire clearance and power meter on the Mosaic RT-1 chainstays.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901833151-IBTEXB2II4ETXHXMBWPX/Mosaic-RT1-ENVE-cockpit-drivers-view</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Riders view of the cockpit on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480904374249-OG14EZCHD5B6XEXVB7OL/Mosaic-RT1-enve-cockpit</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Clean computer integration withe ENVE out front Garmin mount V2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901872056-OOE0RKQ0WN3B85RL8DRW/Mosaic-RT1-front-end-headtube-eebrakes</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Front end view of the final Mosaic RT-1 build</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901779663-0DWHT7TIZIGP0BP2XO69/Mosaic-RT1-velocolour-ENVE-seatpost</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>My custom covered Fizik Antares saddle atop the VeloColour painted ENVE seat post</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1481074763240-EGVZLGPBNSMD4XN5F0CJ/mosaic-RT1-ee-brakes</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>The eeBrakes are a perfectly matched pair with the Mosaic RT-1 with plenty of tire clearance for 28mm tires</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901888452-AHKZKK5G1ONI5XKAW3CX/Mosaic-RT1-rear-dropout-shimano-Di2</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Super clean rear derailleur Di2 cable routing on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480901771183-5CWG2OFTWA65A3CSPEQL/Mosaic-RT1-ENVE-seatpost-velocolour-sideview</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Side view of my recovered Fizik Antares Carbon saddle atop the VeloColour painted ENVE seatpost</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480904409453-S2ORN1HA29XMMU843DWE/Mosaic-RT1-rapha-cinelli-bartape</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>The Rapha x Cinelli limited edition bar tape is a perfect finishing detail with the ENVE compact road bar and Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480902187803-QE9WLMQRITRGDYSOVY3U/perfect-project-mosaic-RT1-testride</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Breaking in the Mosaic RT-1. Photo courtesy of Seetoh Lang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480902376863-C7GDMHDM9LQ0UOBZV4YF/perfect-project-mosaic-RT1-in-the-sun</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>The way the light catches the pearl pink'd fork on my custom painted ENVE 2.0 fork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1482110828962-N96J1ZIWZPN6TTH84TC5/perfect-project-mosaic-RT1-velocolour-fork</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>The VeloColour painted ENVE fork on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480902167357-U2DDGGH6N21W6UN73ZDV/perfect-project-mosaic-RT1-catching-light</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>The way the work from Blacksmith Cycle, Mosaic, and VeloColour came together on this RT-1 is absolutely perfect.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480902714376-6H3TZL7Z1VHHC1GX05OZ/perfect-project-mosaic-RT1-winter-breakin</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>The Mosaic RT-1 climbs like a dream. Photo courtesy of Seetoh Lang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1482110871540-N0H5AQU6JY5TU3J4HD5W/perfect-project-mosaic-RT1-ellis-ave-wall</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Climbing the Ellis Ave wall to break in my Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480902227053-DAO9IBH947XIMO0JW370/perfect-project-mosaic-RT1-fork-and-stem</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Velocolour nailed the pinks for my Mosaic RT-1. Photo courtesy of Seetoh Lang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1482110845254-RP7GOUYV8DM2T7T8P6H5/perfect-project-mosaic-RT1-on-road</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Fun winter run breaking in the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480902638649-4DSMYOF1X798EBYAYSDF/perfect-project-mosaic-RT1-testride3</image:loc>
      <image:title>blog - The Perfect Project: Part 5</image:title>
      <image:caption>Despite the freezing temps, the Mosaic RT-1 rides like a dream come true.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/uniqlo-bike-giveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480898771474-WFZVD6QONIQVZZTK0K78/JRMYNTHN-UNIQLO-BLACKSMITH-BIKEGIVEAWAY-STUDIOSETUP</image:loc>
      <image:title>blog - How It Was Shot: UniQlo Bike Giveaway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480863410893-S5F4Z1ONQJ4Q6VUL0654/JRMYNTHN-UNIQLO-BLACKSMITH-BIKE-GIVEAWAY-LIGHTINGDESIGN</image:loc>
      <image:title>blog - How It Was Shot: UniQlo Bike Giveaway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480861749492-5LGMQYVWH1ZRE406THML/uniqlo-blacksmith-vynl-bike-giveaway</image:loc>
      <image:title>blog - How It Was Shot: UniQlo Bike Giveaway</image:title>
      <image:caption>Side profile shot of the Uniqlo + Blacksmith giveaway contest bike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480861761107-2CHMT7EW3ZGOWIB87NWI/uniqlo-blacksmith-vynl-bike-giveaway2</image:loc>
      <image:title>blog - How It Was Shot: UniQlo Bike Giveaway</image:title>
      <image:caption>3/4 profile shot of the Uniqlo + Blacksmith giveaway contest bike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480861817874-RXLAIZ917R3AEGHN99IL/uniqlo-blacksmith-vynl-bike-giveaway3</image:loc>
      <image:title>blog - How It Was Shot: UniQlo Bike Giveaway</image:title>
      <image:caption>Straight on profile shot of the Uniqlo + Blacksmith giveaway contest bike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/perfect-project-part-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478874519184-SAJRMW89CMOV1DIKDIOK/perfectproject-velocolour-staging-area</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Frames of different preparedness line the VeloColour queue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478874487367-KGRMITBUNPB3D5M7JY1Q/perfectproject-velocolour-mixing-table</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>The paint prep room at VeloColour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478874465301-KR4FPQRRPTO65GNFB4W1/perfectproject-velocolour-sanding-room</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Noah Rosen sands the frames and parts between coats of paint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480385883578-WVNIFVYFXXMJVYA15UWV/rapha-paul-smith-maglia-nera-giro-ditalia-jersey</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>The Rapha + Paul Smith Maglia Nera Jersey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480298112691-SKDBE7LJVPLG19ZE4868/perfectproject-painted-stem</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Matte black and pearl pink ENVE stem with a gloss 'Life' logo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480085559607-T6S72S2OVTYPF7OFMB7P/perfectproject-stem-faceplate</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Pearl pink faceplate on the ENVE stem for my forever bike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480085627615-52WSSZQYUMGUZUXK4V9M/perfectproject-polka-dot-forks</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Matte black exterior and pearl Giro pink with gloss polka dot lined interior on the ENVE 2.0 fork</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480085652738-4RTH0QZZM9ZC46R9I0S1/perfectproject-black-and-pink-fork</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Matte black and pearl Giro pink interior painted fork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480298490292-6PXL4KOA1TP3Z31LQ3PR/perfectproject-fork-dropouts</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Matte black all the way to the tips.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480298465135-P7ZU7WYK86M3C5TDQNZO/perfectproject-forks</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Front view of the matte black exterior and pearl Giro pink interior on the custom painted ENVE 2.0 fork</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480086703540-LHXORAPD0DBGV3W5D7VV/perfectproject-ENVe-seatpost</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Matte black with gloss black polka dots on an ENVE setback seatpost - front view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480085617047-8D2ZL569YXIZIR3B2YC5/perfectproject-ENVE-Seatpost-side</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Matte black with gloss black polka dots on an ENVE setback seatpost - side view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1480383611916-FWLGZLFO7WRWSIHEXYVL/perfectproject-velocolour-paintsamples</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>The colour and finish samples at VeloColour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478874410581-UIT1AYFG7O7WUVI3NYBX/perfectproject-velocolour-prepped-for-paint</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Parts are sanded, prepped, and marked for paint at VeloColour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478874443449-CGG9J5EZOAESTFW49FKA/perfectproject-velocolour-paint-chips</image:loc>
      <image:title>blog - The Perfect Project: Part 4</image:title>
      <image:caption>Paint swatches offer limitless choices for custom paint at VeloColour</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/team-dream-x-chris-king-40th-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478749781978-2O8ELTU7ACUI1HSZON7V/TeamDreamxChrisKing40th-Jersey</image:loc>
      <image:title>blog - Stuff: Team Dream + Chris King 40th Anniversary</image:title>
      <image:caption>The Team Dream Bicycling Team x Chris King 40th Anniversary caps and socks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478749816680-US94RN1TEHE3D3J5DQAK/TeamDreamxChrisKing40th-jersey2</image:loc>
      <image:title>blog - Stuff: Team Dream + Chris King 40th Anniversary</image:title>
      <image:caption>The Team Dream Bicycling Team x Chris King 40th Anniversary Jersey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478911011923-FJB716QX79NBB7N0PI9S/teamdreambicycleteam-chris-king-cap</image:loc>
      <image:title>blog - Stuff: Team Dream + Chris King 40th Anniversary</image:title>
      <image:caption>The Team Dream Bicycling Team x Chris King 40th Anniversary caps and socks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/perfect-project-part-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172396781-CBQX5BLRJHCLLBCPDPNV/blacksmithcycle-mosaic-RT-1-on-the-table</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>My Mosaic RT-1 sits in the Blacksmith waiting area. Waiting for me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172258343-RFHPX9ZEXCUH2M80SIN8/blacksmithcycle-mosaic-RT-1-sideview</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Sideview of the Mosaic Rt-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172289414-RYCGRP1DNA8JD5IUU4FR/blacksmithcycle-mosaic-RT-1-non-driveside</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>  Downtube view on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172270364-SPRTS5IM59P704VH4Z92/blacksmithcycle-mosaic-RT-1-downtube</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Underside etched logos on the downtube of the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172229570-8RVQFYAWMFPCQG9L2W5E/blacksmithcycle-mosaic-RT-1-headtube</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Weld detail and massive 44mm headtube and CK Inset 8 headset on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1478182515611-9UCU4NC0JM0A9BT8E0KH/blacksmithcycle-mosaic-RT-1-bottlecage-bossses</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Close up of the underside logo on the Mosaic RT-1 downtube</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172244737-YJ8H66EERXUDTM0KENG3/blacksmithcycle-mosaic-RT-1-internal-brake-cable-routing</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Internal run rear brake cable for clean aesthetics on the Mosaic RT-1</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172352571-TYU4LLM2T2A72XUMJFWU/blacksmithcycle-mosaic-RT-1-brake-bridge</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Rim brakes bridge on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172318954-H65DMS19VJP4YTQ6FWBJ/blacksmithcycle-mosaic-RT-1-nondrive-chainstay</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Non drive side detail on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172305382-CCSRVVH6EQN0A8DYH8HT/blacksmithcycle-mosaic-RT-1-driveside-chainstay</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Custom drive side detail on the Mosaic RT-1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477172208556-8D03NHQI0A8LUPJP398A/blacksmithcycle-mosaic-RT-1-frameweight</image:loc>
      <image:title>blog - The Perfect Project: Part 3</image:title>
      <image:caption>Frame weight on the Mosaic RT-1 with headset and seatpost collar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/7mesh-g2-jersey-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1477272337668-BK341IR4M0JHESWYQFGD/7mesh-G2-Jersey-lineup</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>The 7mesh G2 sits atop the current lineup but it's versatility shouldn't be overlooked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476635999651-152WWYMR5B1MSKAD6LCZ/7mesh-G2-Jersey-front-view</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey front view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476636019609-M6OVSXWGDLZ4GF8B4C49/7mesh-G2-Jersey-back-view</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey back view</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476635975511-4GFF2I7JJRU1LHIF7IYF/7mesh-G2-Jersey-bottom-hem</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey lower hem</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476636060362-R3AP7YDH0SJZSTBC38DY/7mesh-G2-Jersey-headphone-cable-port</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey secured pocket and headphone cable port.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476635937079-S6EJDKOMD1VKILMKVCRQ/7mesh-G2-Jersey-headphone-cable-routing</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey inside and headphone cable routing on collar.</image:caption>
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    <image:image>
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      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey sleeve hem detail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476636142532-HMTUOHF6JARMUSHEJT1R/7mesh-G2-Jersey-patterning</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey tone on tone logo and pattern detail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476636040876-EJ8L4X5KSO1QAEW8RZ27/7mesh-G2-Jersey-rear-pocket-detail</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey rear pockets and reflective treatment</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476636737654-AEE44N4MTS8TA3XMGMUW/7mesh-G2-Jersey-fabric-detail</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>Fabric pull on 7mesh G2 Jersey.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1476651028371-FQPI4C2NVUIIOB2F98VW/7mesh-G2-Jersey-folded</image:loc>
      <image:title>blog - 7mesh G2 Jersey Review</image:title>
      <image:caption>7mesh G2 Jersey washed and folded.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/rides-of-the-ossington-crit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/perfectproject-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473205978111-OER588ATZIZAQ05B8CLC/perfectproject-fit-requests</image:loc>
      <image:title>blog - The Perfect Project: Part 2</image:title>
      <image:caption>A bike fit chart that represents what my requests may influence in the custom geometry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473205492675-YD2P1S4FHC7AT22Z2ONR/projectperfect-setup</image:loc>
      <image:title>blog - The Perfect Project: Part 2</image:title>
      <image:caption>Shop owner and fitter, Mike sets up the Juteau Cantin with Mosaic's updated geometry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473205417968-KYLP937Y7A0SGXSUZUIG/projectperfect-checkup</image:loc>
      <image:title>blog - The Perfect Project: Part 2</image:title>
      <image:caption>My first look at the what will soon become my forever bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473205477951-7J1W79JMLMCVHOKSIJT3/projectperfect-final-setup</image:loc>
      <image:title>blog - The Perfect Project: Part 2</image:title>
      <image:caption>The final mockup. Perfection.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473205387403-ASAL4QOEFW1MREU7XHNT/projectperfect-second-fitting</image:loc>
      <image:title>blog - The Perfect Project: Part 2</image:title>
      <image:caption>The outcome of the second fit session makes for some new revisions to the geometry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/uniqlo-pop-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473533542000-ZVT24BWZY8ISMBW5F5O0/blacksmith-uniqlo-pop-up-store</image:loc>
      <image:title>blog - Uniqlo Pop-Up Shop</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473533512465-2A72QB3DVPMJAWVVC1M1/blacksmith-uniqlo-pop-up-shop</image:loc>
      <image:title>blog - Uniqlo Pop-Up Shop</image:title>
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    <image:image>
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      <image:title>blog - Uniqlo Pop-Up Shop</image:title>
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    <image:image>
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      <image:title>blog - Uniqlo Pop-Up Shop</image:title>
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    <image:image>
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      <image:title>blog - Uniqlo Pop-Up Shop</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/2016/9/5/rides-mikes-princepink-parlee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
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      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>Dubbed #PrincePink, Mike's Parlee Z-1 makes no apologies for its boldness</image:caption>
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    <image:image>
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      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>True stop and go power from THM Fibulas and Lightweigh OberMayers</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473098041878-F34RILHVS3TNAYHTSBMA/PrincePink-Parlee-Z1-front-end</image:loc>
      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
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    <image:image>
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      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>#PrincePink is driven by a custom pained Parlee stem and bar cockpit</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473097999637-HUBLKHB3P22437AO6QM6/PrincePink-Parlee-Z1-saddle</image:loc>
      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>Fizik Aliante 00 atop a custom painted zero setback Parlee seatpost</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473098117804-KBJOUAZRSHN1929RTNRR/PrincePink-Parlee-Z1-rear-dropout</image:loc>
      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>Even the cable ports on the #PrincePink Parlee Z-1 are dreamy</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473102897159-89AMLZQRGHFQSFOKTFGQ/PrincePink-Parlee-Z1-220mm-headtube</image:loc>
      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>Mike proudly prepping #PrincePink for her glamour shots</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473098059407-22GNE2CX8PQB08UK1A0Y/PrincePink-Parlee-Z1-lightweight-wheels</image:loc>
      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>Lightweight Gen III Obermayers for the #PrincePink Parlee Z-1</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473098083828-O93PPQE44SLK5LM3S244/PrincePink-Parlee-Z1-THM-crankset</image:loc>
      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>The #PrincePink Parlee Z-1 channels watts through a THM Clavicula crank and Praxis rings</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473098168308-6KSZLX1R75BBY7CO39P0/PrincePink-Parlee-Z1-cockpit</image:loc>
      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>Tune carbon cap atop the custom painted Parlee stem</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1473098143460-M301HEO9ZG0S9OH6SH2T/PrincePink-Parlee-Z1-lugged-bottom-bracket</image:loc>
      <image:title>blog - Rides: Mike's Pink Parlee Z-1</image:title>
      <image:caption>Classic lugged bottom bracket and modern PF BB30 bottom bracket</image:caption>
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  </url>
  <url>
    <loc>https://betterdays.cc/blog/eebrakes-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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    <image:image>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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    <image:image>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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    <image:image>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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    <image:image>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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    <image:image>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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    <image:image>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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    <image:image>
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      <image:title>blog - Review: eeBrake Calipers</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1462239218422-LX54ZNMSYAJ49SLSX3HX/image-asset.jpeg</image:loc>
      <image:title>blog - Review: eeBrake Calipers</image:title>
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  </url>
  <url>
    <loc>https://betterdays.cc/blog/ocean-infinite-firefly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1466819202289-UMOWVCIB4J39HVT6787R/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: Ocean Infinite Firefly Ti</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1466819371675-K8MUR25S6YI35JE80RWA/image-asset.jpeg</image:loc>
      <image:title>blog - Rides: Ocean Infinite Firefly Ti</image:title>
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    <image:image>
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      <image:title>blog - Rides: Ocean Infinite Firefly Ti</image:title>
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  </url>
  <url>
    <loc>https://betterdays.cc/blog/7mesh-mk1-bibshorts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
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      <image:title>blog - Review: 7mesh MK1 Bib Shorts</image:title>
      <image:caption>7mesh MK1 bibshorts - full front view</image:caption>
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    <image:image>
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      <image:title>blog - Review: 7mesh MK1 Bib Shorts</image:title>
      <image:caption>7mesh MK1 bibs and the Synergy Jersey</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Review: 7mesh MK1 Bib Shorts</image:title>
      <image:caption>7mesh MK1 bibshorts - full rear view</image:caption>
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      <image:title>blog - Review: 7mesh MK1 Bib Shorts</image:title>
      <image:caption>7mesh MK1 bibshorts - textile backing details</image:caption>
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      <image:title>blog - Review: 7mesh MK1 Bib Shorts</image:title>
      <image:caption>7mesh MK1 bibshorts - inside pattern details</image:caption>
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    <image:image>
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      <image:title>blog - Review: 7mesh MK1 Bib Shorts</image:title>
      <image:caption>7mesh MK1 bibshorts - EIT chamois detail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1463704109660-RFFOAE2S69HMANUERPX2/7Mesh-MK1-bibshorts-insideview</image:loc>
      <image:title>blog - Review: 7mesh MK1 Bib Shorts</image:title>
      <image:caption>7mesh MK1 bibshorts - chamois</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1468343770317-MUQUYN6GNZC0EFBXD63H/7mesh-MK1-bibshorts-in-the-shop</image:loc>
      <image:title>blog - Review: 7mesh MK1 Bib Shorts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/perfect-project-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1470269335396-TCXEUVBWACQV3HUCVIAI/JRMY4873.jpg</image:loc>
      <image:title>blog - The Perfect Project: Part 1</image:title>
      <image:caption>Master blacksmith and show owner, Mike Yakubowicz, reviews the fit and geometry details of my current and past bikes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1470240936726-Y4UQIAGAXO9SWKE4IBI9/project-perfect-setting-up</image:loc>
      <image:title>blog - The Perfect Project: Part 1</image:title>
      <image:caption>Mike takes measurements from a fit on my current bike to make fit adjustments to the Juteau Cantin fit system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1470241019027-8NXND0SWV3U2L9WXK389/project-perfect-first-mockup</image:loc>
      <image:title>blog - The Perfect Project: Part 1</image:title>
      <image:caption>The second phase begins by me putting a leg over Mike's custom geometry setup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1470240995436-N4N8OX6UJ9UVDZRNZYPY/project-perfect-checking-setup</image:loc>
      <image:title>blog - The Perfect Project: Part 1</image:title>
      <image:caption>Mike checks my position and fit on his custom geometry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1470240894965-5UQALWVVNV83VFZE5PB0/projectperfect-the-review</image:loc>
      <image:title>blog - The Perfect Project: Part 1</image:title>
      <image:caption>Once we are both happy, Mike takes the time to review and discuss his custom geometry with me.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/rides-jessies-storck-aerfast-platinum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469543851237-PHF1RZIPYIHIJXGFZMJ0/Storck-Aerfast-Platinum-ee-brakes</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Going fast means you need to stop fast. ee Brakes bring the Storck Aerfast Platinum to a hault</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469543894108-JMKMB6OOE3JOYXFLT802/Storck-Aerfast-Platinum-dura-ace-9000-drivetrain</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Gold chains because there is no compromise for a Storck Aerfast Platinum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469543991409-LFTPUXZ69POELEFZX1GX/Storck-Aerfast-Platinum-ceramicspeed-pulley</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Ceramic Speed ceramic bearing pulleys to drop every last gram.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469544118260-JJC4G971PPJ59797HZHC/Storck-Aerfast-Platinum-seatpost</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Custom aero seatpost and hidden wedge clamp with dropped seatstays give the Storck Aerfast Platinum a distinctive and clean aesthetic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469543871637-CHD7AUNYK70L2SRNL2YE/Storck-Aerfast-Platinum-enve-cockpit</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Stiff bikes need stiff everything. The a full ENVE blacked out cockpit is the perfect choice for the Storck Aerfast Platinum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469544053675-CHXWXEB1T5MC5V4012ML/Storck-Aerfast-Platinum-front-end</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Super bikes ride on super light wheels. The ENVE 2.2 Smart on ENVE carbon hubs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469543825842-MWAOH66TEVJ0P2RPKOGG/Storck-Aerfast-Platinum-sideview</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Full side view of the Jessie's Stock Aerfast Platinum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469544025586-ZNZZ1220MLWDKG8MMX4O/Storck-Aerfast-Platinum-enve-2-schwalbe-pro-one</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Schwalbe Pro One tubeless tires roll on Jessie's ENVE 2.2 Smarts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469544097743-7ESNM7LPES043YT0ZOKM/Storck-Aerfast-Platinum-downtube</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Matching ENVE carbon bottle cages hiding behind the stiff and boxy downtube on the Storck Aerfast Platinum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469543934021-TLXRKPR4DYOF7X5VN3HU/Storck-Aerfast-Platinum-tune-brakepad</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Tune carbon brakepad holders... because it's about every last gram and every last detail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469543963495-ANC47OVQ79Z59B949KRB/Storck-Aerfast-Platinum-rear-dropouts</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>Truely unique to Storck are the rear facing horizontal dropouts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1469544081240-NAOL8GE2WO7Y8605JATD/Storck-Aerfast-Platinum-saddle</image:loc>
      <image:title>blog - Rides: Jessie's Storck Aerfast Platinum</image:title>
      <image:caption>The custom aero seatpost on the Storck Aerfast Platinum uses a mono rail saddle clamp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/ossington-crit-race</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/review-absolute-black-oval-road-chainrings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467337657784-VOL28SILR63HKC7VH4J1/Absolute-Black-oval-chainring-packing</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - packaging</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467337682338-4QDCRSOKD9E8R021179C/Absolute-Black-oval-chainring-mounting-bolts</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - Mounting Bolts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467338211061-2P8N0R4XEUBREBZTBBUB/Absolute-Black-oval-chainring-CNC-machining-detail</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - CNC Machining Detail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467338068238-HTPJ9WQ5WQZ2JND0603Z/Absolute-Black-oval-chainring-setup</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - Setup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467337854876-81XMMCOH5BU6SRPVZNKZ/Absolute-Black-oval-chainring-weight</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - 121 gram weight</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467840024856-1D9SHQAWJPPUZLYKF17X/image-asset.jpeg</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black oval chainring installed and setup on my Scapin Anouk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467338100180-DKSCN6CBOVGPA4U2K5EP/Absolute-Black-oval-chainring-shift-ramps</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - Shifting Ramps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467337984972-44DVZ2E9NQLXEFL0RTFV/Absolute-Black-oval-chainring-CNC-machining</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - CNC machined 7075 aluminum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467839955190-70GEJV8V94VD3W1Q56J7/image-asset.jpeg</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - Long term wear on CNC'd ramping system</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467839939293-GXJKQYMIV0C5QI95IQ75/image-asset.jpeg</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - Long term wear and tear on the anodized finish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1467337917530-VRPH8X5GWZFYSUNXSAMW/Absolute-Black-oval-chainring-mounting-hardware</image:loc>
      <image:title>blog - Review: AbsoluteBLACK Oval Chainrings Pt. 2</image:title>
      <image:caption>Absolute Black Oval Outer Chainring - Setup With Shimano Ultegra 6800 Crank</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/cherubim</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1466435601913-ISY1BJO1WRJVO14LIZ0A/CherubimRS2-sideview</image:loc>
      <image:title>blog - Rides: Ali's Cherubim R2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1466435780344-P4XGFTMFZXFBNTF3K2AE/CherubimRS2-seatpost</image:loc>
      <image:title>blog - Rides: Ali's Cherubim R2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1466437028630-53G5MMZF52VLFL4AHQOQ/CherubimR2-onstand</image:loc>
      <image:title>blog - Rides: Ali's Cherubim R2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/2016/5/10/7mesh-synergy-jersey-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464638960897-ZD2G65W8SX0SYM7LAJZA/7mesh-synergy-jersey-profileview</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1465953566103-VFDIPSMDQEYKR21KEDPG/7mesh-synergy-jersey-front-view</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey - front view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1465953580171-HI0FZ9IRYSUP50AL55DX/7mesh-synergy-jersey-rear-view</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey - rear view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464639009325-9ZY9Q25R6JNK2MUG03L0/7mesh-synergy-jersey-backview</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey - fit and match with the MK1 bibshorts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1462926482975-0R86RNFDJGZWIIK2ADIR/7mesh-synergy-jersey-brandingdetail</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey fit with the MK1 bibs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464639053597-KPGY2O404P68VB4X7YFV/7mesh-synergy-jersey-zipper-lowerhem</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464639025737-ZT5M4L3OL1A48APYDKVM/7mesh-synergy-jersey-zipperandcollar</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey - collar and zipper details</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464639037003-BCODQW5QOJK22K0F0Z3K/7mesh-synergy-jersey-sleeve-hem</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey - sleeve hem details</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464638175778-U63UBARATC4C47VW6ZM7/7mesh-synergy-jersey-headphoneloop</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey - headphone loop and zipper cover</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464639068105-J6NKVRQQ8JE4LE5MMQTR/7mesh-synergy-jersey-hemdetail</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey - bottom hem details</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464639078578-JC5DT1LSR3JFMFP2XESV/7mesh-synergy-jersey-textiledetail</image:loc>
      <image:title>blog - 7mesh Synergy Jersey Review</image:title>
      <image:caption>7mesh Synergy Jersey - textile details</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/xentis-xbl-wheel-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1465245115920-U9GI53DTMXXUI2MJ7ZPW/Scapin-anouk-Xentis-XBL-wheels</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Scapin Anouk with Xentis XBL 4.2 wheels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464872388857-IMP1BFD4TB0LW6VNAT4I/Xentis-XBL-brake-track-detail</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL and their XBP machined brake track.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464872357686-J8K90ZDRGQ0ODFS7SX6J/Xentis-XBL-25-front-wheel-on-scale</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 2.5 - front wheel - on the scale</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464872177731-GXQFWFNPOBYSNMI8XDS5/Xentis-XBL-25-frontwheel-weight</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 2.5 front wheel - 558 grams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464872281523-KFP3FMWOQSNHWP7IHFD7/Xentis-XBL-25-front-wheel</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 2.5 - front wheel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464872317707-OCNE9SIWJO47A1MSUMNU/Xentis-XBL-25-rear-wheel</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 2.5 - rear wheel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464872233537-1U0K33J6XTH74UK6QHUT/Xentis-XBL-25-rear-wheel-on-scale</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 2.5 - rear wheel - on the scale</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464872204849-NTXHE7NZV0YKXNWNJPYF/Xentis-XBL-25-rear-wheel-weight</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 2.5 - rear wheel - 693 grams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464880879561-7E047A0X5XZSGE8TOM2D/Xentis-XBL-42-front-wheel-on-scale</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 4.2 - front wheel - on the scale</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464880764154-I0RASJYG8JAYKOTWQCGU/Xentis-XBL-42-front-wheel-weight</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 4.2 - front wheel - 647 grams</image:caption>
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    <image:image>
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      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 4.2 - front wheel</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464880933855-O3H3T8TA1GONHU3U6RVB/Xentis-XBL-42-rear-wheel</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 4.2 - rear wheel</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464880848207-K9TE3X7BK3D9JPLGGZY7/Xentis-XBL-42-rear-wheel-on-scale</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 4.2 - rear wheel - on the scale</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464880798596-LC4TOL8U1GKUKX3YC3M9/Xentis-XBL-42-rear-wheel-weight</image:loc>
      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
      <image:caption>Xentis XBL 4.2 - rear wheel - 790 grams</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Review: Xentis XBL Wheelsets</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/team-dream-dayglo</loc>
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    <priority>0.5</priority>
    <lastmod>2016-06-03</lastmod>
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      <image:title>blog - Stuff: Team Dream Bicycling Team - DayGlo</image:title>
      <image:caption>Team Dream Bicycling Team - DayGlo FFF Jersey - front view</image:caption>
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    <image:image>
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      <image:title>blog - Stuff: Team Dream Bicycling Team - DayGlo</image:title>
      <image:caption>Team Dream Bicycling Team - DayGlo FFF Jersey - rear view</image:caption>
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    <image:image>
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      <image:title>blog - Stuff: Team Dream Bicycling Team - DayGlo</image:title>
      <image:caption>Team Dream Bicycling Team - DayGlo FFF Jersey - construction details</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464804022172-AG1QF6L9180GTCN6C8A2/TeamDream-DayGlo-zipper-hem-details</image:loc>
      <image:title>blog - Stuff: Team Dream Bicycling Team - DayGlo</image:title>
      <image:caption>Team Dream Bicycling Team - DayGlo FFF Jersey - silicone gripper and zipper pull</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464803979699-CVXMA38Y5VZDRJZBI9E8/TeamDream-DayGlo-brandingdetail</image:loc>
      <image:title>blog - Stuff: Team Dream Bicycling Team - DayGlo</image:title>
      <image:caption>Team Dream Bicycling Team - DayGlo FFF Jersey - angled pockets and brand tab</image:caption>
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  <url>
    <loc>https://betterdays.cc/blog/2016/5/12/tune-re4mer-saddle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-01</lastmod>
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      <image:title>blog - Stuff: Tune Re4mer Saddle</image:title>
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      <image:title>blog - Stuff: Tune Re4mer Saddle</image:title>
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    <image:image>
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      <image:title>blog - Stuff: Tune Re4mer Saddle</image:title>
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      <image:title>blog - Stuff: Tune Re4mer Saddle</image:title>
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      <image:title>blog - Stuff: Tune Re4mer Saddle</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/2016/4/24/review-kitsbow-arm-knee-warmers</loc>
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    <priority>0.5</priority>
    <lastmod>2016-12-15</lastmod>
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      <image:title>blog - Review: Kitsbow Arm &amp; Knee Warmers</image:title>
      <image:caption>The Kitsbow knee &amp; arm warmers from their newly launched road cycling apparel range.</image:caption>
    </image:image>
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      <image:title>blog - Review: Kitsbow Arm &amp; Knee Warmers</image:title>
      <image:caption>Discreet reflective ink logo branding on the Kitsbow knee warmers for road cycling</image:caption>
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      <image:title>blog - Review: Kitsbow Arm &amp; Knee Warmers</image:title>
      <image:caption>Distinctly different. The tone on tone herringbone panels on the Kitsbow knee &amp; arm warmers for road cycling.</image:caption>
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    <image:image>
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      <image:title>blog - Review: Kitsbow Arm &amp; Knee Warmers</image:title>
      <image:caption>Black herringbone patterned silicone on the lower hem of the Kitsbow knee warmers for road cycling.</image:caption>
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      <image:title>blog - Review: Kitsbow Arm &amp; Knee Warmers</image:title>
      <image:caption>White herringbone patterned silicone gripper on the Kitsbow knee and arm warmers for road cycling.</image:caption>
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  <url>
    <loc>https://betterdays.cc/blog/bmcslr01-unicorn</loc>
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    <lastmod>2016-05-26</lastmod>
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      <image:title>blog - Rides: Jason's BMC SLR01</image:title>
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      <image:title>blog - Rides: Jason's BMC SLR01</image:title>
      <image:caption>An engineering first design to the chain and seat stays on the BMC SLR01 Team Machine</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464210021258-4OS4TW0F1S0BG5QBZ617/Fabric-cell-saddle</image:loc>
      <image:title>blog - Rides: Jason's BMC SLR01</image:title>
      <image:caption>Function and comfort. The Fabric Cell Saddle chosen for Jason's BMC SLR01 Team Machine</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464209796497-RRBYFSR0E5MBD792496J/BMC-SLRO1-Pro-Vibe-UD-Carbon-Bar</image:loc>
      <image:title>blog - Rides: Jason's BMC SLR01</image:title>
      <image:caption>Lizard Skin black camo bar tap on the Pro Vibe UD Carbon bar and stem of Jason's BMC SLR01 Team Machine</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1464206701386-C2KXTE1HEMSNLMNPK8TQ/BMC-SLR01-driveside</image:loc>
      <image:title>blog - Rides: Jason's BMC SLR01</image:title>
      <image:caption>Full view of Jason's BMC SLR01 Team Machine</image:caption>
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      <image:title>blog - Rides: Jason's BMC SLR01</image:title>
      <image:caption>The distinctive seatpost junction on the BMC SLR01 Team Machine</image:caption>
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      <image:title>blog - Rides: Jason's BMC SLR01</image:title>
      <image:caption>An all Ultegra 6800 drive train on Jason BMC SLR01 Team Machine</image:caption>
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      <image:title>blog - Rides: Jason's BMC SLR01</image:title>
      <image:caption>A utilitarian masterpiece. The DT Swiss skewers lock the custom Boyd Wheels in place on Jason's BMC SLR01 Team Machine</image:caption>
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  <url>
    <loc>https://betterdays.cc/blog/2016/5/8/two-circles-cycling-spotlight</loc>
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    <lastmod>2016-05-11</lastmod>
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      <image:title>blog - Spotlight: Two Circles Cycling</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/2016/5/6/runners-bum</loc>
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    <lastmod>2016-05-09</lastmod>
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  <url>
    <loc>https://betterdays.cc/blog/rapha-paul-smith-maglia-nera</loc>
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    <lastmod>2016-11-19</lastmod>
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      <image:title>blog - Stuff: Rapha + Paul Smith Maglia Nera Jersey</image:title>
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      <image:title>blog - Stuff: Rapha + Paul Smith Maglia Nera Jersey</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/boa-closures-reel-pink</loc>
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  <url>
    <loc>https://betterdays.cc/blog/2016/4/13/tune-wassertrager-2-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-29</lastmod>
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      <image:title>blog - Review: Tune Wasserträger 2.0</image:title>
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      <image:title>blog - Review: Tune Wasserträger 2.0</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/conceptsnewbalancetrailbuster</loc>
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    <lastmod>2016-05-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1463011811494-13624WM1JA2XD4H6Q549/CONCEPTS-NewBalance-Trailbuster-NightTrail-insoles</image:loc>
      <image:title>blog - CONCEPTS x New Balance 'Night Trail'</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/readytoride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1461343370430-A1H3V9Z6913N74YX56B3/pinarelloteamdreamradavistfadetoblack-readytoride</image:loc>
      <image:title>blog - Just The Tip: Ready To Ride</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/2016/4/13/spurcyclebell-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1460582064018-9Y79H40ET9UZJOM0MEMX/Spur-Cycle-Black-Bell-topdownview</image:loc>
      <image:title>blog - Review: Spurcycle Bell</image:title>
      <image:caption>The Spurcycle Bell is a perfect design that is worthy to adorn your prize ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1460582137776-BXOZHTNI4QPCPV8ESALS/Spur-Cycle-Black-Bell-installed</image:loc>
      <image:title>blog - Review: Spurcycle Bell</image:title>
      <image:caption>The Spurcycle Bell does well to make itself know by sound while hidden by view.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/blog/2016/3/17/trekpak</loc>
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    <lastmod>2016-05-13</lastmod>
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      <image:title>blog - Stuff: Trek Pak</image:title>
      <image:caption>Trek Pak comes with a set of steel pins for connecting foam dividers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1460581751086-A6CLGSZHQXREG0DP1JPO/Trek-Pak-foam-divider</image:loc>
      <image:title>blog - Stuff: Trek Pak</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1460581702548-CSQ7J7VSUB3SPUHQ79O1/Trek-Pak-Divider-Pin</image:loc>
      <image:title>blog - Stuff: Trek Pak</image:title>
      <image:caption>Trek Pak's divider and pin system</image:caption>
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    <image:image>
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      <image:title>blog - Stuff: Trek Pak</image:title>
      <image:caption>My Pelican 1550 case all cleaned up and organized with the Trek Pak installed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1460505592515-L410CC0PJW96L0FM9WWI/Pelican-1550-with-Trek-Pak</image:loc>
      <image:title>blog - Stuff: Trek Pak</image:title>
      <image:caption>Closer look at the improved storage and layout of the Pelican 1550 with a Trek Pak installed.</image:caption>
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    <image:image>
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      <image:title>blog - Stuff: Trek Pak</image:title>
      <image:caption>Detail view of the Trek Pak tab system</image:caption>
    </image:image>
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  <url>
    <loc>https://betterdays.cc/blog/parisroubaix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1460297929639-9WY8BSMS1PD9QUREB2NS/JRMY1608.jpg</image:loc>
      <image:title>blog - Paris Roubaix - Watching Paris Roubaix</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1460297931655-9K1C19CAJVHEZZG374WO/JRMY1611.jpg</image:loc>
      <image:title>blog - Paris Roubaix - Watching Paris Roubaix</image:title>
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    <image:image>
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      <image:title>blog - Paris Roubaix - Watching Paris Roubaix for the first time</image:title>
      <image:caption />
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    <image:image>
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      <image:title>blog - Paris Roubaix - Dark Horse Cafe</image:title>
      <image:caption />
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  <url>
    <loc>https://betterdays.cc/blog/2016/3/29/march-moasaicness</loc>
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    <priority>0.5</priority>
    <lastmod>2016-06-15</lastmod>
    <image:image>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
      <image:caption>Eryn &amp; Paul's NCAA March Madness inspired Mosaic RS-2 bespoke bicycles</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1459346771265-6CZFKE945RK5QRRY5WBR/Syracuse-Orangemen-Mosaic-fulldetail</image:loc>
      <image:title>blog - Rides: March Mosaic'ness</image:title>
      <image:caption>Full driveside view of Eryn's Syracuse University Orangemen themed Mosaic Bespoke Bicyle</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1459346897734-FDUT2GW7ZUPQJVLLJMB9/Michigan-State-Mosaic-Bikes-fulldetail</image:loc>
      <image:title>blog - Rides: March Mosaic'ness</image:title>
      <image:caption>Pauls University of Michigan Wolverines #5 Jalen Rose themed Mosaic Bespoke Bicycle</image:caption>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
      <image:caption>Downtube detail on Eryn's Syracuse Orangemen themed Mosaic Bicycles</image:caption>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
      <image:caption>A custom painted #5 pays homage to the University of Michigan Wolverines Jalen Rose</image:caption>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
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      <image:title>blog - Rides: March Mosaic'ness</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/2016/4/6/how-it-was-shot-march-mosaicness</loc>
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    <lastmod>2016-04-10</lastmod>
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      <image:title>blog - How It Was Shot: March Mosaic'ness</image:title>
      <image:caption>On location for March Mosaic'ness</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1460062100943-J2VQO2R4H1D9NR4K53L3/marchmosaicness-locationsetup</image:loc>
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      <image:title>blog - How It Was Shot: March Mosaic'ness</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/2016/3/17/modernfilmvintagecameras</loc>
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    <lastmod>2016-05-12</lastmod>
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      <image:title>blog - Modern Film, Vintage Cameras</image:title>
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      <image:title>blog - Modern Film, Vintage Cameras</image:title>
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  <url>
    <loc>https://betterdays.cc/blog/2016/3/3/park-tools-dh-1-dummy-hub</loc>
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    <lastmod>2016-05-13</lastmod>
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      <image:title>blog - Stuff: Park Tools DH-1 Dummy Hub</image:title>
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    <image:image>
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      <image:title>blog - Stuff: Park Tools DH-1 Dummy Hub</image:title>
      <image:caption>Park Tools DH-1 on the bike</image:caption>
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    <image:image>
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      <image:title>blog - Stuff: Park Tools DH-1 Dummy Hub - Park Tools DH-1 on the bike</image:title>
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      <image:title>blog - Stuff: Park Tools DH-1 Dummy Hub - Park Tools DH-1 dummy hub</image:title>
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  </url>
  <url>
    <loc>https://betterdays.cc/blog/2016/3/4/toronto-spring-bike-show</loc>
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    <priority>0.5</priority>
    <lastmod>2016-04-10</lastmod>
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      <image:title>blog - Toronto Spring Bike Show - No 22 bikes - Reactor</image:title>
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      <image:caption>Branding on the S1-Aloha pockets</image:caption>
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      <image:caption>A fresh start of something new.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/fallen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1613772700829-7DGUAW51AVAZAV0OGGOV/JRMY+NTHN+-+Fallen.jpg</image:loc>
      <image:title>Fallen - Fallen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/hello</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1613773207150-OJ0SVKKJISBCBVYKIA76/JRMY+NTHN+-+Hello.jpg</image:loc>
      <image:title>Hello - Hello</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/farewell</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1625700821415-7XDV7UU9R9YCWICZCH6O/JRMY+NTHN+-+Farewell.jpg</image:loc>
      <image:title>Farewell - Farewell</image:title>
      <image:caption>From here to there.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/tribute</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1625701346758-1MTMXT8RPMY4S3W9ZLUJ/000036570007.jpg</image:loc>
      <image:title>Tribute - Tribute</image:title>
      <image:caption>to Kaskade.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/osgoode-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/1625699609495-02JH449DPQLBM3FUG578/Osgoode-Station.jpg</image:loc>
      <image:title>Osgoode - Osgoode Station</image:title>
      <image:caption>A place that defined a time. A mix that reimagines a sound that moved a generation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://betterdays.cc/free</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ade137e4b029f15ba04711/f23e2136-11d3-4ab6-8cbd-3777100ac493/JRMY+NTHN+-+Free.jpg</image:loc>
      <image:title>Free - Free</image:title>
    </image:image>
  </url>
</urlset>

